All posts tagged: wellbeing

My interview at the In Common Podcast: Talking about food systems research, wellbeing, and grad school life

065: Food systems, communicating science and taking care of yourself in academia with Luis Alexis Rodríguez-Cruz Click here to listen “In this episode, Courtney speaks with Luis Alexis Rodríguez-Cruz, a PhD candidate in Food Systems at the University of Vermont. They discuss Luis’ unexpected path to his research on Puerto Ricans farmer adaptation and food security following Hurricane Maria. Courtney and Luis also talk about Luis’ efforts in science communication, sharing his research in Puerto Rico and beyond. Finally, they discuss a blog post Luis recently published on “How to not suffer (much) in graduate school” and his take-aways for taking care of yourself in academia.”  

On Not Suffering (Much) in Graduate School: Part 2

Presiona aquí para leer la versión en español. I wrote a piece in 2018 about the strategies and habits that helped me go through my terrible first year of graduate school (2017). I started that piece with a verse by Sol Fantin: The problem of time is not that is short, but swift. Time has passed, and what I wrote is still valid. It is important to know why we want a PhD or Masters before throwing ourselves in, to be informed about the place before arriving, and to develop a meaningful relationship with your advisor. Moreover, one should create healthy habits, and build a community of friends and people that support one another. Here I expand on that list with new strategies, and I reinforce some that I mentioned in 2018.